<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Eastgate Publishing &#187; Highlights</title>
	<atom:link href="http://eastgatepublishing.com/category/highlights/feed/" rel="self" type="application/rss+xml" />
	<link>http://eastgatepublishing.com</link>
	<description>Publisher of Mabuhay Magazine</description>
	<lastBuildDate>Tue, 01 Sep 2009 01:52:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Dumbo Day</title>
		<link>http://eastgatepublishing.com/2009/09/dumbo-day/</link>
		<comments>http://eastgatepublishing.com/2009/09/dumbo-day/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 01:48:45 +0000</pubDate>
		<dc:creator>manna</dc:creator>
				<category><![CDATA[Highlights]]></category>
		<category><![CDATA[Mabuhay Magazine]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[thailand]]></category>

		<guid isPermaLink="false">http://eastgatepublishing.com/?p=905</guid>
		<description><![CDATA[Playtime with these elephants is something you'll never forgot ]]></description>
			<content:encoded><![CDATA[<p><a href="http://eastgatepublishing.com/wp-content/uploads/2009/09/elephant2.jpg"><img class="alignnone size-medium wp-image-907" title="Patara Elephant Farm" src="http://eastgatepublishing.com/wp-content/uploads/2009/09/elephant2-250x166.jpg" alt="Patara Elephant Farm" width="250" height="166" /></a></p>
<p><a href="http://eastgatepublishing.com/wp-content/uploads/2009/09/elephant1.jpg"><img class="alignnone size-medium wp-image-906" title="Patara Elephant Farm" src="http://eastgatepublishing.com/wp-content/uploads/2009/09/elephant1-250x166.jpg" alt="Patara Elephant Farm" width="250" height="166" /></a></p>
<p>by Jennifer Roberts</p>
<p>Ever wonder what it would really be like to be <em>mahout</em>?  Adventurous travelers can now find out at a unique elephant farm in northern Thailand where guests literally “own” an elephant and are taught the basics of being a real <em>mahout</em>.  Located 30 km southwest of Chaing Mai in the Hang Dong District by the beautiful mountain ranges and valleys of Dot Suthep National Park, Patara Elephant Farm offers visitors this once-in-a-lifetime experience.<a href="http://issuu.com/eastgatepublishing/docs/0809" target="_blank"><span style="text-decoration: underline;"><strong></strong></span></a></p>
<p><a href="http://issuu.com/eastgatepublishing/docs/0809" target="_blank"><span style="text-decoration: underline;"><strong><br />
For the whole article, read our August 2009 issue online.</strong></span></a></p>
]]></content:encoded>
			<wfw:commentRss>http://eastgatepublishing.com/2009/09/dumbo-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Growing Up Green</title>
		<link>http://eastgatepublishing.com/2009/09/growing-up-green/</link>
		<comments>http://eastgatepublishing.com/2009/09/growing-up-green/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 01:36:00 +0000</pubDate>
		<dc:creator>manna</dc:creator>
				<category><![CDATA[Highlights]]></category>
		<category><![CDATA[Mabuhay Magazine]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[bali]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[indonesia]]></category>

		<guid isPermaLink="false">http://eastgatepublishing.com/?p=895</guid>
		<description><![CDATA[At this unique school in BALI, going green comes naturally]]></description>
			<content:encoded><![CDATA[<p><a href="http://eastgatepublishing.com/wp-content/uploads/2009/08/greenschool1.jpg"><img class="alignnone size-medium wp-image-890" title="Green School Bali" src="http://eastgatepublishing.com/wp-content/uploads/2009/08/greenschool1-250x166.jpg" alt="Green School Bali" width="250" height="166" /></a></p>
<p><a href="http://eastgatepublishing.com/wp-content/uploads/2009/08/greenschool2.jpg"><img class="alignnone size-medium wp-image-891" title="Green School Bali 2" src="http://eastgatepublishing.com/wp-content/uploads/2009/08/greenschool2-250x185.jpg" alt="Green School Bali 2" width="250" height="185" /></a></p>
<p>by Sunshine Lichauco de Leon</p>
<p>The Green School, situated on eight hectares of untouched land between Ubud and Denpasar on the island of Bali, is a place where sustainability is at the heart of its philosophy and curriculum. The Kul Kul campus sits on a property bisected by the Ayung River and is surrounded by rice paddies, palm trees, vegetable gardens, and animal-filled pastures. The school focuses on creating passionate students who will become engaged global citizens with a deep awareness of caring for the world.  The theoretical is balanced with the practical, and the learning environment is one that strongly links education to living.</p>
<p><a href="http://issuu.com/eastgatepublishing/docs/0809" target="_blank"><span style="text-decoration: underline;"><strong>For the whole article, read our August 2009 issue online. </strong></span></a></p>
]]></content:encoded>
			<wfw:commentRss>http://eastgatepublishing.com/2009/09/growing-up-green/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spelling Roxas with a Capital Sea</title>
		<link>http://eastgatepublishing.com/2009/07/spelling-roxas-with-a-capital-sea/</link>
		<comments>http://eastgatepublishing.com/2009/07/spelling-roxas-with-a-capital-sea/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 02:39:34 +0000</pubDate>
		<dc:creator>manna</dc:creator>
				<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Highlights]]></category>
		<category><![CDATA[Mabuhay Magazine]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[food and dining]]></category>
		<category><![CDATA[philippines]]></category>
		<category><![CDATA[roxas]]></category>

		<guid isPermaLink="false">http://eastgatepublishing.com/?p=868</guid>
		<description><![CDATA[Whet your appetite for the catch of the day in ROXAS]]></description>
			<content:encoded><![CDATA[<p><a href="http://eastgatepublishing.com/wp-content/uploads/2009/07/IMG_6199.jpg"><img class="alignnone size-medium wp-image-869" title="Fresh Catch" src="http://eastgatepublishing.com/wp-content/uploads/2009/07/IMG_6199-250x187.jpg" alt="Fresh Catch" width="250" height="187" /></a></p>
<p><a href="http://eastgatepublishing.com/wp-content/uploads/2009/07/IMG_6180.JPG"><img class="alignnone size-medium wp-image-870" title="Roxas Restaurant" src="http://eastgatepublishing.com/wp-content/uploads/2009/07/IMG_6180-187x250.jpg" alt="Roxas Restaurant" width="187" height="250" /></a></p>
<p>by Jude A. Bacalso</p>
<p>Almost exclusive to the degustation  of seafood is a macabre preprandial satisfaction in watching the subject  thrash about in a cold metal scale.</p>
<p>Weighed down with life, the numbers rise steadily in crimson LED, announcing  heft and corresponding monetary value like a boast; pincers and carapace  full of the promise of the inevitable. An uncertain future that forks  the question: chili crab or steamed?</p>
<p>I should have gone for the latter. After all, just-caught is to gourmet  what hand-made is to couture; everything else is just seafood and clothes.  Who needed the coconut milk and spice when I was in Roxas City, Capiz,  Seafood Capital of the Philippines?</p>
<p><a href="http://www.issuu.com/eastgatepublishing/docs/0709" target="_blank"><strong>Read the whole article in our July 2009 issue.</strong></a></p>
]]></content:encoded>
			<wfw:commentRss>http://eastgatepublishing.com/2009/07/spelling-roxas-with-a-capital-sea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vancouver&#8217;s Gameplan</title>
		<link>http://eastgatepublishing.com/2009/07/vancouvers-gameplan/</link>
		<comments>http://eastgatepublishing.com/2009/07/vancouvers-gameplan/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 02:00:30 +0000</pubDate>
		<dc:creator>manna</dc:creator>
				<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Highlights]]></category>
		<category><![CDATA[Mabuhay Magazine]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://eastgatepublishing.com/?p=851</guid>
		<description><![CDATA[It's a heady mix of sports and culture in CANADA for the 2010 Winter Olympics]]></description>
			<content:encoded><![CDATA[<p><a href="http://eastgatepublishing.com/wp-content/uploads/2009/07/VCC-Night-View_4C300-lg.jpg"><img class="alignnone size-medium wp-image-862" title="Vancouver Convention Center" src="http://eastgatepublishing.com/wp-content/uploads/2009/07/VCC-Night-View_4C300-lg-250x165.jpg" alt="Vancouver Convention Center" width="250" height="165" /></a></p>
<p><a href="http://eastgatepublishing.com/wp-content/uploads/2009/07/damelahamid-we-yah-hani-nah-MOA-Harris.jpg"><img class="alignnone size-medium wp-image-864" title="BC Museum of Anthropology" src="http://eastgatepublishing.com/wp-content/uploads/2009/07/damelahamid-we-yah-hani-nah-MOA-Harris-250x167.jpg" alt="BC Museum of Anthropology" width="250" height="167" /></a></p>
<p>by Gary Singh</p>
<p>With the 2010 Winter Olympic and Paralympic Games less than nine months away, Vancouver is awash in new infrastructure. The Vancouver Convention and Exhibition  Center has tripled its size and new hotels and luxury accommodations are appearing everywhere.</p>
<p>In the suburb of Richmond, the brand new Olympic Oval venue will host the long track speed skating events, with the new Canada Line linking Richmond to downtown Vancouver in just 20 minutes. Two hours up the Sea to Sky Highway in Whistler, the Peak 2 Peak gondola, an unprecedented project, opened last December and now links Whistler and Blackcomb mountains together for a thoroughly staggering 2.75 mile gondola ride.</p>
<p>But what really makes the 2010 Games unique is the cooperation between the Vancouver Organizing Committee (VANOC) and the aboriginal peoples of British Columbia (BC), which boasts 198 First Nations (indigenous tribes), more than any other province in Canada. Because the Games overall are being held within the traditional and shared territories of four nations—the Lil&#8217;Wat, the Musqueam, the Squamish and the Tsleil-Waututh—those nations collectively incorporated a nonprofit organization and were a major part of Vancouver&#8217;s proposal to host the Games.</p>
<p><a href="http://www.issuu.com/eastgatepublishing/docs/0709" target="_blank"><strong>Read the whole article in our July 2009 issue.</strong></a></p>
]]></content:encoded>
			<wfw:commentRss>http://eastgatepublishing.com/2009/07/vancouvers-gameplan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunrise on Mt. Kinabalu</title>
		<link>http://eastgatepublishing.com/2009/06/sunrise-on-mt-kinabalu/</link>
		<comments>http://eastgatepublishing.com/2009/06/sunrise-on-mt-kinabalu/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 03:33:18 +0000</pubDate>
		<dc:creator>manna</dc:creator>
				<category><![CDATA[Highlights]]></category>
		<category><![CDATA[Mabuhay Magazine]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[mt. kinabalu]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://eastgatepublishing.com/?p=792</guid>
		<description><![CDATA[Trek one of Southeast Asia's highest peaks: Mt. Kinabalu in MALAYSIA]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-777" href="http://eastgatepublishing.com/2009/06/sunrise-on-mt-kinabalu/kinabalu/"><img class="alignnone size-medium wp-image-777" title="Kota Kinabalu" src="http://eastgatepublishing.com/wp-content/uploads/2009/05/kinabalu-250x186.jpg" alt="Kota Kinabalu" width="250" height="186" /></a></p>
<p><a rel="attachment wp-att-778" href="http://eastgatepublishing.com/2009/06/sunrise-on-mt-kinabalu/kotakinabalu2/"><img class="alignnone size-medium wp-image-778" title="Kota Kinabalu" src="http://eastgatepublishing.com/wp-content/uploads/2009/05/kotakinabalu2-250x166.jpg" alt="Kota Kinabalu" width="250" height="166" /></a></p>
<p>by John Oates</p>
<p>I wouldn&#8217;t begin to deny that the view from the top of Malaysia&#8217;s Mount Kinabalu at sunrise is impressive. What I would say is that scrabbling up there in the cold and wet pre-dawn darkness is not my idea of fun.</p>
<p>Mount Kinabalu is among the best known tourist attractions in Borneo. Reaching 4,095 meters above sea level, it is one of the tallest mountains in Southeast Asia, and is popular partly for the speed with which the summit can be reached. Walkers set off in the morning from the park headquarters at 1,563m, spend the night at a guest house at 3,300m, then get up very early to reach the summit by dawn. Reasonably fit walkers can make it back down for lunch.</p>
<p>The first day had me questioning whether I could be considered “reasonably fit.” It proved to be a rainy and rather relentless five hour grind uphill, mostly through jungle with little in the way of views and often on steps made from wood or carved into the rock or earth. Thankfully there was a series of shelters along the well-marked trail for those who needed a rest every now and then.</p>
<p><strong><a href="http://issuu.com/eastgatepublishing/docs/0609">Read the rest of this article in our June 2009 issue.</a></strong><strong></strong><strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://eastgatepublishing.com/2009/06/sunrise-on-mt-kinabalu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

